Standing Cable Crunch vs Cable Pull Through

Overall Comparison

Metric Standing Cable Crunch Cable Pull Through Difference Percent
Daily count 11 7 4 57%
Total lifts entered 1,887 58,696 -56,809 -97%

Male Comparison

Metric Standing Cable Crunch Cable Pull Through Difference Percent
Average lift 172.4 lb 131.8 lb 40.6 lb 31%
Elite lift 373 lb 308.2 lb 64.8 lb 21%
Average bodyweight 170.8 lb 170.9 lb -0.2 lb -0%
Lifts analysed 0 695 -695 -100%

Female Comparison

Metric Standing Cable Crunch Cable Pull Through Difference Percent
Average lift 138.5 lb 92.5 lb 46 lb 50%
Elite lift 341.5 lb 210.9 lb 130.7 lb 62%
Average bodyweight 143.9 lb 139.1 lb 4.8 lb 3%
Lifts analysed 0 547 -547 -100%