Standing Cable Crunch vs Cable Reverse Fly
Overall Comparison
| Metric |
Standing Cable Crunch |
Cable Reverse Fly |
Difference |
Percent |
| Daily count |
3 |
16 |
-13 |
-81% |
| Total lifts entered |
1,921 |
41,244 |
-39,323 |
-95% |
Male Comparison
| Metric |
Standing Cable Crunch |
Cable Reverse Fly |
Difference |
Percent |
| Average lift |
172.4 lb |
61.7 lb |
110.7 lb |
179% |
| Elite lift |
373 lb |
164.7 lb |
208.3 lb |
126% |
| Average bodyweight |
170.8 lb |
171.3 lb |
-0.5 lb |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
| Metric |
Standing Cable Crunch |
Cable Reverse Fly |
Difference |
Percent |
| Average lift |
138.5 lb |
31.7 lb |
106.8 lb |
337% |
| Elite lift |
341.5 lb |
75.5 lb |
266 lb |
352% |
| Average bodyweight |
143.9 lb |
142.8 lb |
1.2 lb |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
