Standing Cable Crunch vs Cable Reverse Fly
Overall Comparison
| Metric |
Standing Cable Crunch |
Cable Reverse Fly |
Difference |
Percent |
| Daily count |
3 |
7 |
-4 |
-57% |
| Total lifts entered |
1,921 |
41,251 |
-39,330 |
-95% |
Male Comparison
| Metric |
Standing Cable Crunch |
Cable Reverse Fly |
Difference |
Percent |
| Average lift |
78.2 kg |
28 kg |
50.2 kg |
179% |
| Elite lift |
169.2 kg |
74.7 kg |
94.5 kg |
126% |
| Average bodyweight |
77.5 kg |
77.7 kg |
-0.2 kg |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
| Metric |
Standing Cable Crunch |
Cable Reverse Fly |
Difference |
Percent |
| Average lift |
62.8 kg |
14.4 kg |
48.4 kg |
337% |
| Elite lift |
154.9 kg |
34.3 kg |
120.7 kg |
352% |
| Average bodyweight |
65.3 kg |
64.8 kg |
0.5 kg |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
