Standing Cable Crunch vs High Pulley Crunch
Overall Comparison
| Metric |
Standing Cable Crunch |
High Pulley Crunch |
Difference |
Percent |
| Daily count |
3 |
6 |
-3 |
-50% |
| Total lifts entered |
1,921 |
2,101 |
-180 |
-9% |
Male Comparison
| Metric |
Standing Cable Crunch |
High Pulley Crunch |
Difference |
Percent |
| Average lift |
78.2 kg |
62.4 kg |
15.8 kg |
25% |
| Elite lift |
169.2 kg |
115 kg |
54.1 kg |
47% |
| Average bodyweight |
77.5 kg |
78.5 kg |
-1.1 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
| Metric |
Standing Cable Crunch |
High Pulley Crunch |
Difference |
Percent |
| Average lift |
62.8 kg |
33.3 kg |
29.6 kg |
89% |
| Elite lift |
154.9 kg |
65.6 kg |
89.4 kg |
136% |
| Average bodyweight |
65.3 kg |
64.7 kg |
0.6 kg |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
