Standing Cable Crunch vs Lying Cable Curl
Overall Comparison
Metric |
Standing Cable Crunch |
Lying Cable Curl |
Difference |
Percent |
Daily count |
3 |
2 |
1 |
50% |
Total lifts entered |
1,921 |
593 |
1,328 |
224% |
Male Comparison
Metric |
Standing Cable Crunch |
Lying Cable Curl |
Difference |
Percent |
Average lift |
172.4 lb |
118.7 lb |
53.7 lb |
45% |
Elite lift |
373 lb |
269.8 lb |
103.2 lb |
38% |
Average bodyweight |
170.8 lb |
170.2 lb |
0.6 lb |
0% |
Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
Metric |
Standing Cable Crunch |
Lying Cable Curl |
Difference |
Percent |
Average lift |
138.5 lb |
65.8 lb |
72.7 lb |
111% |
Elite lift |
341.5 lb |
158.5 lb |
183.1 lb |
116% |
Average bodyweight |
143.9 lb |
146.3 lb |
-2.3 lb |
-2% |
Lifts analysed |
0 |
0 |
0 |
- |