Standing Cable Crunch vs Lying Cable Curl
Overall Comparison
| Metric |
Standing Cable Crunch |
Lying Cable Curl |
Difference |
Percent |
| Daily count |
3 |
1 |
2 |
200% |
| Total lifts entered |
1,921 |
594 |
1,327 |
223% |
Male Comparison
| Metric |
Standing Cable Crunch |
Lying Cable Curl |
Difference |
Percent |
| Average lift |
78.2 kg |
53.8 kg |
24.4 kg |
45% |
| Elite lift |
169.2 kg |
122.4 kg |
46.8 kg |
38% |
| Average bodyweight |
77.5 kg |
77.2 kg |
0.3 kg |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
| Metric |
Standing Cable Crunch |
Lying Cable Curl |
Difference |
Percent |
| Average lift |
62.8 kg |
29.8 kg |
33 kg |
111% |
| Elite lift |
154.9 kg |
71.9 kg |
83 kg |
116% |
| Average bodyweight |
65.3 kg |
66.3 kg |
-1.1 kg |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
