Standing Cable Crunch vs Lying Cable Curl
Overall Comparison
| Metric |
Standing Cable Crunch |
Lying Cable Curl |
Difference |
Percent |
| Daily count |
2 |
1 |
1 |
100% |
| Total lifts entered |
1,915 |
583 |
1,332 |
228% |
Male Comparison
| Metric |
Standing Cable Crunch |
Lying Cable Curl |
Difference |
Percent |
| Average lift |
172.4 lb |
118.7 lb |
53.7 lb |
45% |
| Elite lift |
373 lb |
269.8 lb |
103.2 lb |
38% |
| Average bodyweight |
170.8 lb |
170.2 lb |
0.6 lb |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
| Metric |
Standing Cable Crunch |
Lying Cable Curl |
Difference |
Percent |
| Average lift |
138.5 lb |
65.8 lb |
72.7 lb |
111% |
| Elite lift |
341.5 lb |
158.5 lb |
183.1 lb |
116% |
| Average bodyweight |
143.9 lb |
146.3 lb |
-2.3 lb |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
