Standing Cable Crunch vs One Arm Cable Bicep Curl

Overall comparison

The daily number of standing cable crunch lifts entered on Strength Level is less than the daily number of one arm cable bicep curl lifts.

Metric Standing Cable Crunch One Arm Cable Bicep Curl Difference Percent
Daily count 0 2 ↓2 ↓100%
Total lifts entered 0 23,906 ↓23,906 ↓100%

Male comparison

The average standing cable crunch entered by men on Strength Level is heavier than the average one arm cable bicep curl.

The bodyweight of men entering standing cable crunch lifts on Strength Level is on average less heavy than those entering one arm cable bicep curl lifts.

Metric Standing Cable Crunch One Arm Cable Bicep Curl Difference Percent
Average lift 172.4 lb 82.4 lb ↑90 lb ↑109%
Elite lift 373 lb 241.6 lb ↑131.4 lb ↑54%
Average bodyweight 170.8 lb 175.8 lb ↓5 lb ↓3%
Lifts analysed 0 1,117 ↓1,117 ↓100%

Female comparison

The average standing cable crunch entered by women on Strength Level is heavier than the average one arm cable bicep curl.

The bodyweight of women entering standing cable crunch lifts on Strength Level is on average less heavy than those entering one arm cable bicep curl lifts.

Metric Standing Cable Crunch One Arm Cable Bicep Curl Difference Percent
Average lift 138.5 lb 45.4 lb ↑93.1 lb ↑205%
Elite lift 341.5 lb 152.5 lb ↑189 lb ↑124%
Average bodyweight 143.9 lb 146 lb ↓2 lb ↓1%
Lifts analysed 0 103 ↓103 ↓100%