Standing Cable Crunch vs One Arm Cable Bicep Curl

Overall Comparison

Metric Standing Cable Crunch One Arm Cable Bicep Curl Difference Percent
Daily count 11 25 -14 -56%
Total lifts entered 1,887 61,169 -59,282 -97%

Male Comparison

Metric Standing Cable Crunch One Arm Cable Bicep Curl Difference Percent
Average lift 172.4 lb 71.8 lb 100.5 lb 140%
Elite lift 373 lb 210.2 lb 162.8 lb 77%
Average bodyweight 170.8 lb 171.7 lb -0.9 lb -1%
Lifts analysed 0 2,057 -2,057 -100%

Female Comparison

Metric Standing Cable Crunch One Arm Cable Bicep Curl Difference Percent
Average lift 138.5 lb 35 lb 103.5 lb 295%
Elite lift 341.5 lb 109.7 lb 231.9 lb 211%
Average bodyweight 143.9 lb 141.1 lb 2.8 lb 2%
Lifts analysed 0 307 -307 -100%