Standing Cable Crunch vs Reverse Grip Tricep Pushdown
Overall Comparison
Metric |
Standing Cable Crunch |
Reverse Grip Tricep Pushdown |
Difference |
Percent |
Daily count |
10 |
16 |
-6 |
-38% |
Total lifts entered |
1,876 |
25,971 |
-24,095 |
-93% |
Male Comparison
Metric |
Standing Cable Crunch |
Reverse Grip Tricep Pushdown |
Difference |
Percent |
Average lift |
172.4 lb |
106.6 lb |
65.8 lb |
62% |
Elite lift |
373 lb |
251.9 lb |
121.1 lb |
48% |
Average bodyweight |
170.8 lb |
170.9 lb |
-0.2 lb |
-0% |
Lifts analysed |
0 |
340 |
-340 |
-100% |
Female Comparison
Metric |
Standing Cable Crunch |
Reverse Grip Tricep Pushdown |
Difference |
Percent |
Average lift |
138.5 lb |
70.4 lb |
68.1 lb |
97% |
Elite lift |
341.5 lb |
182.2 lb |
159.3 lb |
87% |
Average bodyweight |
143.9 lb |
143.4 lb |
0.6 lb |
0% |
Lifts analysed |
0 |
0 |
0 |
- |