Standing Cable Crunch vs Reverse Grip Tricep Pushdown

Overall Comparison

Metric Standing Cable Crunch Reverse Grip Tricep Pushdown Difference Percent
Daily count 10 16 -6 -38%
Total lifts entered 1,876 25,971 -24,095 -93%

Male Comparison

Metric Standing Cable Crunch Reverse Grip Tricep Pushdown Difference Percent
Average lift 172.4 lb 106.6 lb 65.8 lb 62%
Elite lift 373 lb 251.9 lb 121.1 lb 48%
Average bodyweight 170.8 lb 170.9 lb -0.2 lb -0%
Lifts analysed 0 340 -340 -100%

Female Comparison

Metric Standing Cable Crunch Reverse Grip Tricep Pushdown Difference Percent
Average lift 138.5 lb 70.4 lb 68.1 lb 97%
Elite lift 341.5 lb 182.2 lb 159.3 lb 87%
Average bodyweight 143.9 lb 143.4 lb 0.6 lb 0%
Lifts analysed 0 0 0 -