Standing Cable Crunch vs Reverse Grip Tricep Pushdown
Overall Comparison
| Metric | Standing Cable Crunch | Reverse Grip Tricep Pushdown | Difference | Percent |
|---|---|---|---|---|
| Daily count | 3 | 6 | -3 | -50% |
| Total lifts entered | 1,921 | 26,079 | -24,158 | -93% |
Male Comparison
| Metric | Standing Cable Crunch | Reverse Grip Tricep Pushdown | Difference | Percent |
|---|---|---|---|---|
| Average lift | 78.2 kg | 48.3 kg | 29.9 kg | 62% |
| Elite lift | 169.2 kg | 114.3 kg | 54.9 kg | 48% |
| Average bodyweight | 77.5 kg | 77.5 kg | -0.1 kg | -0% |
| Lifts analysed | 0 | 340 | -340 | -100% |
Female Comparison
| Metric | Standing Cable Crunch | Reverse Grip Tricep Pushdown | Difference | Percent |
|---|---|---|---|---|
| Average lift | 62.8 kg | 32 kg | 30.9 kg | 97% |
| Elite lift | 154.9 kg | 82.7 kg | 72.3 kg | 87% |
| Average bodyweight | 65.3 kg | 65 kg | 0.3 kg | 0% |
| Lifts analysed | 0 | 0 | 0 | - |