Standing Cable Crunch vs Straight Arm Pulldown

Overall Comparison

Metric Standing Cable Crunch Straight Arm Pulldown Difference Percent
Daily count 10 39 -29 -74%
Total lifts entered 1,876 44,123 -42,247 -96%

Male Comparison

Metric Standing Cable Crunch Straight Arm Pulldown Difference Percent
Average lift 78.2 kg 57.1 kg 21.1 kg 37%
Elite lift 169.2 kg 119.8 kg 49.4 kg 41%
Average bodyweight 77.5 kg 79 kg -1.6 kg -2%
Lifts analysed 0 1,155 -1,155 -100%

Female Comparison

Metric Standing Cable Crunch Straight Arm Pulldown Difference Percent
Average lift 62.8 kg 25.8 kg 37 kg 144%
Elite lift 154.9 kg 60.8 kg 94.2 kg 155%
Average bodyweight 65.3 kg 65.4 kg -0.2 kg -0%
Lifts analysed 0 0 0 -