Standing Cable Crunch vs Tricep Rope Pushdown
Overall Comparison
| Metric |
Standing Cable Crunch |
Tricep Rope Pushdown |
Difference |
Percent |
| Daily count |
2 |
158 |
-156 |
-99% |
| Total lifts entered |
1,915 |
212,455 |
-210,540 |
-99% |
Male Comparison
| Metric |
Standing Cable Crunch |
Tricep Rope Pushdown |
Difference |
Percent |
| Average lift |
172.4 lb |
103.8 lb |
68.6 lb |
66% |
| Elite lift |
373 lb |
215.1 lb |
157.9 lb |
73% |
| Average bodyweight |
170.8 lb |
171.3 lb |
-0.5 lb |
-0% |
| Lifts analysed |
0 |
34,931 |
-34,931 |
-100% |
Female Comparison
| Metric |
Standing Cable Crunch |
Tricep Rope Pushdown |
Difference |
Percent |
| Average lift |
138.5 lb |
58.2 lb |
80.3 lb |
138% |
| Elite lift |
341.5 lb |
123.9 lb |
217.7 lb |
176% |
| Average bodyweight |
143.9 lb |
142.4 lb |
1.5 lb |
1% |
| Lifts analysed |
0 |
5,253 |
-5,253 |
-100% |
