Standing Cable Crunch vs Tricep Rope Pushdown
Overall Comparison
| Metric |
Standing Cable Crunch |
Tricep Rope Pushdown |
Difference |
Percent |
| Daily count |
3 |
104 |
-101 |
-97% |
| Total lifts entered |
1,921 |
213,004 |
-211,083 |
-99% |
Male Comparison
| Metric |
Standing Cable Crunch |
Tricep Rope Pushdown |
Difference |
Percent |
| Average lift |
78.2 kg |
47.1 kg |
31.1 kg |
66% |
| Elite lift |
169.2 kg |
97.6 kg |
71.6 kg |
73% |
| Average bodyweight |
77.5 kg |
77.7 kg |
-0.2 kg |
-0% |
| Lifts analysed |
0 |
34,931 |
-34,931 |
-100% |
Female Comparison
| Metric |
Standing Cable Crunch |
Tricep Rope Pushdown |
Difference |
Percent |
| Average lift |
62.8 kg |
26.4 kg |
36.4 kg |
138% |
| Elite lift |
154.9 kg |
56.2 kg |
98.8 kg |
176% |
| Average bodyweight |
65.3 kg |
64.6 kg |
0.7 kg |
1% |
| Lifts analysed |
0 |
5,253 |
-5,253 |
-100% |
