Standing Leg Curl vs Close Grip Lat Pulldown

Overall comparison

The daily number of standing leg curl lifts entered on Strength Level is less than the daily number of close grip lat pulldown lifts.

Metric Standing Leg Curl Close Grip Lat Pulldown Difference Percent
Daily count 0 11 ↓11 ↓100%
Total lifts entered 0 11 ↓11 ↓100%

Male comparison

The average standing leg curl entered by men on Strength Level is less heavy than the average close grip lat pulldown.

The bodyweight of men entering standing leg curl lifts on Strength Level is on average less heavy than those entering close grip lat pulldown lifts.

Metric Standing Leg Curl Close Grip Lat Pulldown Difference Percent
Average lift 160.1 lb 197.7 lb ↓37.7 lb ↓19%
Elite lift 315.4 lb 334.1 lb ↓18.7 lb ↓6%
Average bodyweight 170.6 lb 172.7 lb ↓2.1 lb ↓1%
Lifts analysed 0 455 ↓455 ↓100%

Female comparison

The average standing leg curl entered by women on Strength Level is heavier than the average close grip lat pulldown.

The bodyweight of women entering standing leg curl lifts on Strength Level is on average less heavy than those entering close grip lat pulldown lifts.

Metric Standing Leg Curl Close Grip Lat Pulldown Difference Percent
Average lift 93.1 lb 81.4 lb ↑11.8 lb ↑14%
Elite lift 187.5 lb 167.3 lb ↑20.2 lb ↑12%
Average bodyweight 142.6 lb 144.6 lb ↓2 lb ↓1%
Lifts analysed 0 0 ↑0 ↑-