Standing Leg Curl vs Close Grip Lat Pulldown

Overall Comparison

Metric Standing Leg Curl Close Grip Lat Pulldown Difference Percent
Daily count 6 69 -63 -91%
Total lifts entered 56,995 70,279 -13,284 -19%

Male Comparison

Metric Standing Leg Curl Close Grip Lat Pulldown Difference Percent
Average lift 113.4 lb 199.1 lb -85.6 lb -43%
Elite lift 312.7 lb 327.5 lb -14.8 lb -5%
Average bodyweight 172.6 lb 171.1 lb 1.4 lb 1%
Lifts analysed 308 2,443 -2,135 -87%

Female Comparison

Metric Standing Leg Curl Close Grip Lat Pulldown Difference Percent
Average lift 93.1 lb 110.6 lb -17.5 lb -16%
Elite lift 187.5 lb 191.4 lb -3.8 lb -2%
Average bodyweight 142.6 lb 137.7 lb 4.9 lb 4%
Lifts analysed 0 459 -459 -100%