Standing Leg Curl vs Close Grip Lat Pulldown
Overall Comparison
Metric |
Standing Leg Curl |
Close Grip Lat Pulldown |
Difference |
Percent |
Daily count |
6 |
69 |
-63 |
-91% |
Total lifts entered |
56,995 |
70,279 |
-13,284 |
-19% |
Male Comparison
Metric |
Standing Leg Curl |
Close Grip Lat Pulldown |
Difference |
Percent |
Average lift |
113.4 lb |
199.1 lb |
-85.6 lb |
-43% |
Elite lift |
312.7 lb |
327.5 lb |
-14.8 lb |
-5% |
Average bodyweight |
172.6 lb |
171.1 lb |
1.4 lb |
1% |
Lifts analysed |
308 |
2,443 |
-2,135 |
-87% |
Female Comparison
Metric |
Standing Leg Curl |
Close Grip Lat Pulldown |
Difference |
Percent |
Average lift |
93.1 lb |
110.6 lb |
-17.5 lb |
-16% |
Elite lift |
187.5 lb |
191.4 lb |
-3.8 lb |
-2% |
Average bodyweight |
142.6 lb |
137.7 lb |
4.9 lb |
4% |
Lifts analysed |
0 |
459 |
-459 |
-100% |