Standing Leg Curl vs Close Grip Lat Pulldown

Overall Comparison

Metric Standing Leg Curl Close Grip Lat Pulldown Difference Percent
Daily count 6 69 -63 -91%
Total lifts entered 56,995 70,279 -13,284 -19%

Male Comparison

Metric Standing Leg Curl Close Grip Lat Pulldown Difference Percent
Average lift 51.5 kg 90.3 kg -38.8 kg -43%
Elite lift 141.9 kg 148.6 kg -6.7 kg -5%
Average bodyweight 78.3 kg 77.6 kg 0.7 kg 1%
Lifts analysed 308 2,443 -2,135 -87%

Female Comparison

Metric Standing Leg Curl Close Grip Lat Pulldown Difference Percent
Average lift 42.2 kg 50.2 kg -7.9 kg -16%
Elite lift 85.1 kg 86.8 kg -1.7 kg -2%
Average bodyweight 64.7 kg 62.5 kg 2.2 kg 4%
Lifts analysed 0 459 -459 -100%