Standing Leg Curl vs Close Grip Lat Pulldown
Overall Comparison
Metric |
Standing Leg Curl |
Close Grip Lat Pulldown |
Difference |
Percent |
Daily count |
6 |
69 |
-63 |
-91% |
Total lifts entered |
56,995 |
70,279 |
-13,284 |
-19% |
Male Comparison
Metric |
Standing Leg Curl |
Close Grip Lat Pulldown |
Difference |
Percent |
Average lift |
51.5 kg |
90.3 kg |
-38.8 kg |
-43% |
Elite lift |
141.9 kg |
148.6 kg |
-6.7 kg |
-5% |
Average bodyweight |
78.3 kg |
77.6 kg |
0.7 kg |
1% |
Lifts analysed |
308 |
2,443 |
-2,135 |
-87% |
Female Comparison
Metric |
Standing Leg Curl |
Close Grip Lat Pulldown |
Difference |
Percent |
Average lift |
42.2 kg |
50.2 kg |
-7.9 kg |
-16% |
Elite lift |
85.1 kg |
86.8 kg |
-1.7 kg |
-2% |
Average bodyweight |
64.7 kg |
62.5 kg |
2.2 kg |
4% |
Lifts analysed |
0 |
459 |
-459 |
-100% |