Standing Leg Curl vs Hip Abduction
Overall Comparison
| Metric |
Standing Leg Curl |
Hip Abduction |
Difference |
Percent |
| Daily count |
15 |
101 |
-86 |
-85% |
| Total lifts entered |
57,165 |
117,209 |
-60,044 |
-51% |
Male Comparison
| Metric |
Standing Leg Curl |
Hip Abduction |
Difference |
Percent |
| Average lift |
51.5 kg |
100.6 kg |
-49.2 kg |
-49% |
| Elite lift |
141.9 kg |
213.1 kg |
-71.3 kg |
-33% |
| Average bodyweight |
78.3 kg |
77 kg |
1.3 kg |
2% |
| Lifts analysed |
308 |
5,001 |
-4,693 |
-94% |
Female Comparison
| Metric |
Standing Leg Curl |
Hip Abduction |
Difference |
Percent |
| Average lift |
42.2 kg |
73.7 kg |
-31.4 kg |
-43% |
| Elite lift |
85.1 kg |
151.9 kg |
-66.8 kg |
-44% |
| Average bodyweight |
64.7 kg |
65.1 kg |
-0.4 kg |
-1% |
| Lifts analysed |
0 |
6,620 |
-6,620 |
-100% |
