Standing Leg Curl vs Hip Abduction

Overall Comparison

Metric Standing Leg Curl Hip Abduction Difference Percent
Daily count 7 59 -52 -88%
Total lifts entered 56,989 115,737 -58,748 -51%

Male Comparison

Metric Standing Leg Curl Hip Abduction Difference Percent
Average lift 113.4 lb 221.9 lb -108.5 lb -49%
Elite lift 312.7 lb 469.9 lb -157.2 lb -33%
Average bodyweight 172.6 lb 169.7 lb 2.9 lb 2%
Lifts analysed 308 5,001 -4,693 -94%

Female Comparison

Metric Standing Leg Curl Hip Abduction Difference Percent
Average lift 93.1 lb 162.4 lb -69.3 lb -43%
Elite lift 187.5 lb 334.9 lb -147.4 lb -44%
Average bodyweight 142.6 lb 143.4 lb -0.8 lb -1%
Lifts analysed 0 6,620 -6,620 -100%