Standing Leg Curl vs Machine Bicep Curl
Overall Comparison
Metric |
Standing Leg Curl |
Machine Bicep Curl |
Difference |
Percent |
Daily count |
7 |
116 |
-109 |
-94% |
Total lifts entered |
56,989 |
81,299 |
-24,310 |
-30% |
Male Comparison
Metric |
Standing Leg Curl |
Machine Bicep Curl |
Difference |
Percent |
Average lift |
113.4 lb |
124.6 lb |
-11.2 lb |
-9% |
Elite lift |
312.7 lb |
239.8 lb |
72.9 lb |
30% |
Average bodyweight |
172.6 lb |
171.4 lb |
1.1 lb |
1% |
Lifts analysed |
308 |
3,103 |
-2,795 |
-90% |
Female Comparison
Metric |
Standing Leg Curl |
Machine Bicep Curl |
Difference |
Percent |
Average lift |
93.1 lb |
62.8 lb |
30.3 lb |
48% |
Elite lift |
187.5 lb |
146.1 lb |
41.4 lb |
28% |
Average bodyweight |
142.6 lb |
149.5 lb |
-6.9 lb |
-5% |
Lifts analysed |
0 |
389 |
-389 |
-100% |