Standing Leg Curl vs Machine Bicep Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Standing Leg Curl	Machine Bicep Curl	Difference	Percent
Daily count	8	91	-83	-91%
Total lifts entered	57,173	83,388	-26,215	-31%

Male Comparison

Metric	Standing Leg Curl	Machine Bicep Curl	Difference	Percent
Average lift	51.5 kg	56.5 kg	-5.1 kg	-9%
Elite lift	141.9 kg	108.8 kg	33.1 kg	30%
Average bodyweight	78.3 kg	77.8 kg	0.5 kg	1%
Lifts analysed	308	3,103	-2,795	-90%

Female Comparison

Metric	Standing Leg Curl	Machine Bicep Curl	Difference	Percent
Average lift	42.2 kg	28.5 kg	13.8 kg	48%
Elite lift	85.1 kg	66.3 kg	18.8 kg	28%
Average bodyweight	64.7 kg	67.8 kg	-3.1 kg	-5%
Lifts analysed	0	389	-389	-100%