Standing Leg Curl vs Machine Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Standing Leg Curl Machine Calf Raise Difference Percent
Daily count 16 115 -99 -86%
Total lifts entered 57,150 220,655 -163,505 -74%

Male Comparison

Metric Standing Leg Curl Machine Calf Raise Difference Percent
Average lift 113.4 lb 294.9 lb -181.5 lb -62%
Elite lift 312.7 lb 677.8 lb -365.1 lb -54%
Average bodyweight 172.6 lb 171.1 lb 1.5 lb 1%
Lifts analysed 308 34,123 -33,815 -99%

Female Comparison

Metric Standing Leg Curl Machine Calf Raise Difference Percent
Average lift 93.1 lb 182.3 lb -89.2 lb -49%
Elite lift 187.5 lb 453.7 lb -266.2 lb -59%
Average bodyweight 142.6 lb 142.5 lb 0.1 lb 0%
Lifts analysed 0 5,334 -5,334 -100%