Standing Leg Curl vs Machine Calf Raise
Overall Comparison
Metric |
Standing Leg Curl |
Machine Calf Raise |
Difference |
Percent |
Daily count |
10 |
94 |
-84 |
-89% |
Total lifts entered |
57,250 |
221,231 |
-163,981 |
-74% |
Male Comparison
Metric |
Standing Leg Curl |
Machine Calf Raise |
Difference |
Percent |
Average lift |
113.4 lb |
294.9 lb |
-181.5 lb |
-62% |
Elite lift |
312.7 lb |
677.8 lb |
-365.1 lb |
-54% |
Average bodyweight |
172.6 lb |
171.1 lb |
1.5 lb |
1% |
Lifts analysed |
308 |
34,123 |
-33,815 |
-99% |
Female Comparison
Metric |
Standing Leg Curl |
Machine Calf Raise |
Difference |
Percent |
Average lift |
93.1 lb |
182.3 lb |
-89.2 lb |
-49% |
Elite lift |
187.5 lb |
453.7 lb |
-266.2 lb |
-59% |
Average bodyweight |
142.6 lb |
142.5 lb |
0.1 lb |
0% |
Lifts analysed |
0 |
5,334 |
-5,334 |
-100% |