Standing Leg Curl vs Machine Chest Fly
Overall Comparison
Metric |
Standing Leg Curl |
Machine Chest Fly |
Difference |
Percent |
Daily count |
6 |
219 |
-213 |
-97% |
Total lifts entered |
56,995 |
260,932 |
-203,937 |
-78% |
Male Comparison
Metric |
Standing Leg Curl |
Machine Chest Fly |
Difference |
Percent |
Average lift |
113.4 lb |
192.2 lb |
-78.8 lb |
-41% |
Elite lift |
312.7 lb |
364.9 lb |
-52.2 lb |
-14% |
Average bodyweight |
172.6 lb |
173.2 lb |
-0.6 lb |
-0% |
Lifts analysed |
308 |
21,633 |
-21,325 |
-99% |
Female Comparison
Metric |
Standing Leg Curl |
Machine Chest Fly |
Difference |
Percent |
Average lift |
93.1 lb |
88.8 lb |
4.3 lb |
5% |
Elite lift |
187.5 lb |
191.9 lb |
-4.4 lb |
-2% |
Average bodyweight |
142.6 lb |
149.8 lb |
-7.1 lb |
-5% |
Lifts analysed |
0 |
1,966 |
-1,966 |
-100% |