Standing Leg Curl vs Machine Lateral Raise

Overall comparison

The daily number of standing leg curl lifts entered on Strength Level is less than the daily number of machine lateral raise lifts.

Metric Standing Leg Curl Machine Lateral Raise Difference Percent
Daily count 0 9 ↓9 ↓100%
Total lifts entered 0 9 ↓9 ↓100%

Male comparison

The average standing leg curl entered by men on Strength Level is heavier than the average machine lateral raise.

The bodyweight of men entering standing leg curl lifts on Strength Level is on average less heavy than those entering machine lateral raise lifts.

Metric Standing Leg Curl Machine Lateral Raise Difference Percent
Average lift 160.1 lb 124.5 lb ↑35.6 lb ↑29%
Elite lift 315.4 lb 264.2 lb ↑51.2 lb ↑19%
Average bodyweight 170.6 lb 178.1 lb ↓7.5 lb ↓4%
Lifts analysed 0 125 ↓125 ↓100%

Female comparison

The average standing leg curl entered by women on Strength Level is heavier than the average machine lateral raise.

The bodyweight of women entering standing leg curl lifts on Strength Level is on average less heavy than those entering machine lateral raise lifts.

Metric Standing Leg Curl Machine Lateral Raise Difference Percent
Average lift 93.1 lb 48.2 lb ↑44.9 lb ↑93%
Elite lift 187.5 lb 103.5 lb ↑84 lb ↑81%
Average bodyweight 142.6 lb 144.9 lb ↓2.2 lb ↓2%
Lifts analysed 0 0 ↑0 ↑-