Standing Leg Curl vs Machine Reverse Fly
Overall Comparison
| Metric |
Standing Leg Curl |
Machine Reverse Fly |
Difference |
Percent |
| Daily count |
10 |
77 |
-67 |
-87% |
| Total lifts entered |
57,250 |
69,514 |
-12,264 |
-18% |
Male Comparison
| Metric |
Standing Leg Curl |
Machine Reverse Fly |
Difference |
Percent |
| Average lift |
51.5 kg |
63.9 kg |
-12.5 kg |
-20% |
| Elite lift |
141.9 kg |
125.7 kg |
16.2 kg |
13% |
| Average bodyweight |
78.3 kg |
77.2 kg |
1.1 kg |
1% |
| Lifts analysed |
308 |
2,321 |
-2,013 |
-87% |
Female Comparison
| Metric |
Standing Leg Curl |
Machine Reverse Fly |
Difference |
Percent |
| Average lift |
42.2 kg |
14.4 kg |
27.9 kg |
194% |
| Elite lift |
85.1 kg |
34.3 kg |
50.8 kg |
148% |
| Average bodyweight |
64.7 kg |
64.8 kg |
-0.1 kg |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
