Standing Leg Curl vs Machine Row

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Standing Leg Curl Machine Row Difference Percent
Daily count 15 109 -94 -86%
Total lifts entered 57,165 144,914 -87,749 -61%

Male Comparison

Metric Standing Leg Curl Machine Row Difference Percent
Average lift 113.4 lb 222.2 lb -108.7 lb -49%
Elite lift 312.7 lb 426 lb -113.2 lb -27%
Average bodyweight 172.6 lb 172.9 lb -0.4 lb -0%
Lifts analysed 308 4,916 -4,608 -94%

Female Comparison

Metric Standing Leg Curl Machine Row Difference Percent
Average lift 93.1 lb 117 lb -23.9 lb -20%
Elite lift 187.5 lb 240.9 lb -53.4 lb -22%
Average bodyweight 142.6 lb 142.8 lb -0.2 lb -0%
Lifts analysed 0 666 -666 -100%