Standing Leg Curl vs Machine Row
Overall Comparison
| Metric |
Standing Leg Curl |
Machine Row |
Difference |
Percent |
| Daily count |
30 |
135 |
-105 |
-78% |
| Total lifts entered |
57,240 |
145,397 |
-88,157 |
-61% |
Male Comparison
| Metric |
Standing Leg Curl |
Machine Row |
Difference |
Percent |
| Average lift |
51.5 kg |
100.8 kg |
-49.3 kg |
-49% |
| Elite lift |
141.9 kg |
193.2 kg |
-51.4 kg |
-27% |
| Average bodyweight |
78.3 kg |
78.4 kg |
-0.2 kg |
-0% |
| Lifts analysed |
308 |
4,916 |
-4,608 |
-94% |
Female Comparison
| Metric |
Standing Leg Curl |
Machine Row |
Difference |
Percent |
| Average lift |
42.2 kg |
53.1 kg |
-10.8 kg |
-20% |
| Elite lift |
85.1 kg |
109.3 kg |
-24.2 kg |
-22% |
| Average bodyweight |
64.7 kg |
64.8 kg |
-0.1 kg |
-0% |
| Lifts analysed |
0 |
666 |
-666 |
-100% |
