Standing Leg Curl vs Machine Seated Crunch
Overall Comparison
Metric |
Standing Leg Curl |
Machine Seated Crunch |
Difference |
Percent |
Daily count |
9 |
51 |
-42 |
-82% |
Total lifts entered |
57,259 |
88,768 |
-31,509 |
-35% |
Male Comparison
Metric |
Standing Leg Curl |
Machine Seated Crunch |
Difference |
Percent |
Average lift |
113.4 lb |
187.3 lb |
-73.9 lb |
-39% |
Elite lift |
312.7 lb |
390.5 lb |
-77.8 lb |
-20% |
Average bodyweight |
172.6 lb |
172 lb |
0.5 lb |
0% |
Lifts analysed |
308 |
1,350 |
-1,042 |
-77% |
Female Comparison
Metric |
Standing Leg Curl |
Machine Seated Crunch |
Difference |
Percent |
Average lift |
93.1 lb |
84.7 lb |
8.4 lb |
10% |
Elite lift |
187.5 lb |
167.2 lb |
20.3 lb |
12% |
Average bodyweight |
142.6 lb |
143.6 lb |
-1 lb |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |