Standing Leg Curl vs Machine Shoulder Press
Overall Comparison
Metric |
Standing Leg Curl |
Machine Shoulder Press |
Difference |
Percent |
Daily count |
7 |
232 |
-225 |
-97% |
Total lifts entered |
56,989 |
250,154 |
-193,165 |
-77% |
Male Comparison
Metric |
Standing Leg Curl |
Machine Shoulder Press |
Difference |
Percent |
Average lift |
51.5 kg |
76.9 kg |
-25.5 kg |
-33% |
Elite lift |
141.9 kg |
158.7 kg |
-16.8 kg |
-11% |
Average bodyweight |
78.3 kg |
79.3 kg |
-1 kg |
-1% |
Lifts analysed |
308 |
21,715 |
-21,407 |
-99% |
Female Comparison
Metric |
Standing Leg Curl |
Machine Shoulder Press |
Difference |
Percent |
Average lift |
42.2 kg |
34.4 kg |
7.9 kg |
23% |
Elite lift |
85.1 kg |
80.4 kg |
4.6 kg |
6% |
Average bodyweight |
64.7 kg |
67.2 kg |
-2.5 kg |
-4% |
Lifts analysed |
0 |
2,723 |
-2,723 |
-100% |