Standing Leg Curl vs Machine Shoulder Press

Overall Comparison

Metric Standing Leg Curl Machine Shoulder Press Difference Percent
Daily count 7 232 -225 -97%
Total lifts entered 56,989 250,154 -193,165 -77%

Male Comparison

Metric Standing Leg Curl Machine Shoulder Press Difference Percent
Average lift 51.5 kg 76.9 kg -25.5 kg -33%
Elite lift 141.9 kg 158.7 kg -16.8 kg -11%
Average bodyweight 78.3 kg 79.3 kg -1 kg -1%
Lifts analysed 308 21,715 -21,407 -99%

Female Comparison

Metric Standing Leg Curl Machine Shoulder Press Difference Percent
Average lift 42.2 kg 34.4 kg 7.9 kg 23%
Elite lift 85.1 kg 80.4 kg 4.6 kg 6%
Average bodyweight 64.7 kg 67.2 kg -2.5 kg -4%
Lifts analysed 0 2,723 -2,723 -100%