Standing Leg Curl vs Machine Shoulder Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Standing Leg Curl Machine Shoulder Press Difference Percent
Daily count 16 239 -223 -93%
Total lifts entered 57,150 254,519 -197,369 -78%

Male Comparison

Metric Standing Leg Curl Machine Shoulder Press Difference Percent
Average lift 113.4 lb 169.6 lb -56.2 lb -33%
Elite lift 312.7 lb 349.8 lb -37.1 lb -11%
Average bodyweight 172.6 lb 174.7 lb -2.2 lb -1%
Lifts analysed 308 21,715 -21,407 -99%

Female Comparison

Metric Standing Leg Curl Machine Shoulder Press Difference Percent
Average lift 93.1 lb 75.8 lb 17.3 lb 23%
Elite lift 187.5 lb 177.3 lb 10.2 lb 6%
Average bodyweight 142.6 lb 148.2 lb -5.6 lb -4%
Lifts analysed 0 2,723 -2,723 -100%