Standing Leg Curl vs Machine Tricep Extension

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Standing Leg Curl Machine Tricep Extension Difference Percent
Daily count 5 19 -14 -74%
Total lifts entered 57,119 57,955 -836 -1%

Male Comparison

Metric Standing Leg Curl Machine Tricep Extension Difference Percent
Average lift 113.4 lb 141.5 lb -28 lb -20%
Elite lift 312.7 lb 279.2 lb 33.5 lb 12%
Average bodyweight 172.6 lb 171.4 lb 1.1 lb 1%
Lifts analysed 308 1,077 -769 -71%

Female Comparison

Metric Standing Leg Curl Machine Tricep Extension Difference Percent
Average lift 93.1 lb 51.3 lb 41.8 lb 82%
Elite lift 187.5 lb 113.3 lb 74.3 lb 66%
Average bodyweight 142.6 lb 141.9 lb 0.7 lb 0%
Lifts analysed 0 0 0 -