Standing Leg Curl vs Seated Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Standing Leg Curl Seated Calf Raise Difference Percent
Daily count 8 79 -71 -90%
Total lifts entered 57,173 144,523 -87,350 -60%

Male Comparison

Metric Standing Leg Curl Seated Calf Raise Difference Percent
Average lift 113.4 lb 221.4 lb -108 lb -49%
Elite lift 312.7 lb 517.8 lb -205.1 lb -40%
Average bodyweight 172.6 lb 173.1 lb -0.6 lb -0%
Lifts analysed 308 10,206 -9,898 -97%

Female Comparison

Metric Standing Leg Curl Seated Calf Raise Difference Percent
Average lift 93.1 lb 152.7 lb -59.6 lb -39%
Elite lift 187.5 lb 371.3 lb -183.8 lb -49%
Average bodyweight 142.6 lb 146.3 lb -3.6 lb -2%
Lifts analysed 0 1,529 -1,529 -100%