Standing Leg Curl vs Seated Dip Machine

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Standing Leg Curl Seated Dip Machine Difference Percent
Daily count 15 91 -76 -84%
Total lifts entered 57,165 100,547 -43,382 -43%

Male Comparison

Metric Standing Leg Curl Seated Dip Machine Difference Percent
Average lift 113.4 lb 231.9 lb -118.5 lb -51%
Elite lift 312.7 lb 464.6 lb -151.9 lb -33%
Average bodyweight 172.6 lb 172.4 lb 0.2 lb 0%
Lifts analysed 308 3,088 -2,780 -90%

Female Comparison

Metric Standing Leg Curl Seated Dip Machine Difference Percent
Average lift 93.1 lb 123.4 lb -30.3 lb -25%
Elite lift 187.5 lb 234.2 lb -46.7 lb -20%
Average bodyweight 142.6 lb 149.8 lb -7.1 lb -5%
Lifts analysed 0 493 -493 -100%