Standing Leg Curl vs Seated Dip Machine
Overall Comparison
| Metric |
Standing Leg Curl |
Seated Dip Machine |
Difference |
Percent |
| Daily count |
9 |
62 |
-53 |
-85% |
| Total lifts entered |
57,259 |
100,932 |
-43,673 |
-43% |
Male Comparison
| Metric |
Standing Leg Curl |
Seated Dip Machine |
Difference |
Percent |
| Average lift |
51.5 kg |
105.2 kg |
-53.8 kg |
-51% |
| Elite lift |
141.9 kg |
210.7 kg |
-68.9 kg |
-33% |
| Average bodyweight |
78.3 kg |
78.2 kg |
0.1 kg |
0% |
| Lifts analysed |
308 |
3,088 |
-2,780 |
-90% |
Female Comparison
| Metric |
Standing Leg Curl |
Seated Dip Machine |
Difference |
Percent |
| Average lift |
42.2 kg |
56 kg |
-13.7 kg |
-25% |
| Elite lift |
85.1 kg |
106.2 kg |
-21.2 kg |
-20% |
| Average bodyweight |
64.7 kg |
67.9 kg |
-3.2 kg |
-5% |
| Lifts analysed |
0 |
493 |
-493 |
-100% |
