Standing Leg Curl vs Single Leg Press
Overall Comparison
| Metric |
Standing Leg Curl |
Single Leg Press |
Difference |
Percent |
| Daily count |
5 |
40 |
-35 |
-88% |
| Total lifts entered |
57,119 |
51,104 |
6,015 |
12% |
Male Comparison
| Metric |
Standing Leg Curl |
Single Leg Press |
Difference |
Percent |
| Average lift |
113.4 lb |
313.7 lb |
-200.3 lb |
-64% |
| Elite lift |
312.7 lb |
722.4 lb |
-409.7 lb |
-57% |
| Average bodyweight |
172.6 lb |
175.3 lb |
-2.7 lb |
-2% |
| Lifts analysed |
308 |
972 |
-664 |
-68% |
Female Comparison
| Metric |
Standing Leg Curl |
Single Leg Press |
Difference |
Percent |
| Average lift |
93.1 lb |
177.2 lb |
-84.1 lb |
-47% |
| Elite lift |
187.5 lb |
396.6 lb |
-209 lb |
-53% |
| Average bodyweight |
142.6 lb |
142.8 lb |
-0.2 lb |
-0% |
| Lifts analysed |
0 |
353 |
-353 |
-100% |
