Standing Leg Curl vs Single Leg Seated Calf Raise

Overall Comparison

Metric Standing Leg Curl Single Leg Seated Calf Raise Difference Percent
Daily count 7 1 6 600%
Total lifts entered 56,989 4,634 52,355 1130%

Male Comparison

Metric Standing Leg Curl Single Leg Seated Calf Raise Difference Percent
Average lift 113.4 lb 136.6 lb -23.2 lb -17%
Elite lift 312.7 lb 312.2 lb 0.5 lb 0%
Average bodyweight 172.6 lb 169.3 lb 3.3 lb 2%
Lifts analysed 308 0 308 -

Female Comparison

Metric Standing Leg Curl Single Leg Seated Calf Raise Difference Percent
Average lift 93.1 lb 84.1 lb 9 lb 11%
Elite lift 187.5 lb 204 lb -16.5 lb -8%
Average bodyweight 142.6 lb 142.4 lb 0.2 lb 0%
Lifts analysed 0 0 0 -