Standing Leg Curl vs Single Leg Seated Calf Raise

Overall comparison

The daily number of standing leg curl lifts entered on Strength Level is the same as the daily number of single leg seated calf raise lifts.

Metric Standing Leg Curl Single Leg Seated Calf Raise Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average standing leg curl entered by men on Strength Level is heavier than the average single leg seated calf raise.

The bodyweight of men entering standing leg curl lifts on Strength Level is on average heavier than those entering single leg seated calf raise lifts.

Metric Standing Leg Curl Single Leg Seated Calf Raise Difference Percent
Average lift 160.1 lb 136.6 lb ↑23.5 lb ↑17%
Elite lift 315.4 lb 312.2 lb ↑3.2 lb ↑1%
Average bodyweight 170.6 lb 169.3 lb ↑1.3 lb ↑1%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average standing leg curl entered by women on Strength Level is heavier than the average single leg seated calf raise.

The bodyweight of women entering standing leg curl lifts on Strength Level is on average heavier than those entering single leg seated calf raise lifts.

Metric Standing Leg Curl Single Leg Seated Calf Raise Difference Percent
Average lift 93.1 lb 84.1 lb ↑9 lb ↑11%
Elite lift 187.5 lb 204 lb ↓16.5 lb ↓8%
Average bodyweight 142.6 lb 142.4 lb ↑0.2 lb ↑0%
Lifts analysed 0 0 ↑0 ↑-