Standing Leg Curl vs Sled Press Calf Raise
Overall Comparison
Metric |
Standing Leg Curl |
Sled Press Calf Raise |
Difference |
Percent |
Daily count |
9 |
18 |
-9 |
-50% |
Total lifts entered |
57,259 |
51,007 |
6,252 |
12% |
Male Comparison
Metric |
Standing Leg Curl |
Sled Press Calf Raise |
Difference |
Percent |
Average lift |
51.5 kg |
203.6 kg |
-152.1 kg |
-75% |
Elite lift |
141.9 kg |
466.7 kg |
-324.9 kg |
-70% |
Average bodyweight |
78.3 kg |
78.9 kg |
-0.6 kg |
-1% |
Lifts analysed |
308 |
1,193 |
-885 |
-74% |
Female Comparison
Metric |
Standing Leg Curl |
Sled Press Calf Raise |
Difference |
Percent |
Average lift |
42.2 kg |
68.8 kg |
-26.6 kg |
-39% |
Elite lift |
85.1 kg |
172.1 kg |
-87.1 kg |
-51% |
Average bodyweight |
64.7 kg |
66.9 kg |
-2.2 kg |
-3% |
Lifts analysed |
0 |
0 |
0 |
- |