Standing Leg Curl vs Smith Machine Bench Press

Overall Comparison

Metric Standing Leg Curl Smith Machine Bench Press Difference Percent
Daily count 6 126 -120 -95%
Total lifts entered 56,995 162,510 -105,515 -65%

Male Comparison

Metric Standing Leg Curl Smith Machine Bench Press Difference Percent
Average lift 113.4 lb 213.6 lb -100.2 lb -47%
Elite lift 312.7 lb 366.3 lb -53.6 lb -15%
Average bodyweight 172.6 lb 171.8 lb 0.7 lb 0%
Lifts analysed 308 4,918 -4,610 -94%

Female Comparison

Metric Standing Leg Curl Smith Machine Bench Press Difference Percent
Average lift 93.1 lb 113.9 lb -20.8 lb -18%
Elite lift 187.5 lb 233.1 lb -45.6 lb -20%
Average bodyweight 142.6 lb 148.7 lb -6 lb -4%
Lifts analysed 0 417 -417 -100%