Standing Leg Curl vs Smith Machine Bench Press
Overall Comparison
Metric |
Standing Leg Curl |
Smith Machine Bench Press |
Difference |
Percent |
Daily count |
6 |
126 |
-120 |
-95% |
Total lifts entered |
56,995 |
162,510 |
-105,515 |
-65% |
Male Comparison
Metric |
Standing Leg Curl |
Smith Machine Bench Press |
Difference |
Percent |
Average lift |
113.4 lb |
213.6 lb |
-100.2 lb |
-47% |
Elite lift |
312.7 lb |
366.3 lb |
-53.6 lb |
-15% |
Average bodyweight |
172.6 lb |
171.8 lb |
0.7 lb |
0% |
Lifts analysed |
308 |
4,918 |
-4,610 |
-94% |
Female Comparison
Metric |
Standing Leg Curl |
Smith Machine Bench Press |
Difference |
Percent |
Average lift |
93.1 lb |
113.9 lb |
-20.8 lb |
-18% |
Elite lift |
187.5 lb |
233.1 lb |
-45.6 lb |
-20% |
Average bodyweight |
142.6 lb |
148.7 lb |
-6 lb |
-4% |
Lifts analysed |
0 |
417 |
-417 |
-100% |