Standing Leg Curl vs Smith Machine Shrug

Overall comparison

The daily number of standing leg curl lifts entered on Strength Level is the same as the daily number of smith machine shrug lifts.

Metric Standing Leg Curl Smith Machine Shrug Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average standing leg curl entered by men on Strength Level is less heavy than the average smith machine shrug.

The bodyweight of men entering standing leg curl lifts on Strength Level is on average less heavy than those entering smith machine shrug lifts.

Metric Standing Leg Curl Smith Machine Shrug Difference Percent
Average lift 160.1 lb 290 lb ↓130 lb ↓45%
Elite lift 315.4 lb 572 lb ↓256.6 lb ↓45%
Average bodyweight 170.6 lb 178.2 lb ↓7.6 lb ↓4%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average standing leg curl entered by women on Strength Level is less heavy than the average smith machine shrug.

The bodyweight of women entering standing leg curl lifts on Strength Level is on average less heavy than those entering smith machine shrug lifts.

Metric Standing Leg Curl Smith Machine Shrug Difference Percent
Average lift 93.1 lb 145.9 lb ↓52.8 lb ↓36%
Elite lift 187.5 lb 335 lb ↓147.5 lb ↓44%
Average bodyweight 142.6 lb 146 lb ↓3.3 lb ↓2%
Lifts analysed 0 0 ↑0 ↑-