Standing Leg Curl vs Smith Machine Squat

Overall Comparison

Metric Standing Leg Curl Smith Machine Squat Difference Percent
Daily count 6 79 -73 -92%
Total lifts entered 56,995 135,214 -78,219 -58%

Male Comparison

Metric Standing Leg Curl Smith Machine Squat Difference Percent
Average lift 51.5 kg 120.1 kg -68.7 kg -57%
Elite lift 141.9 kg 225.2 kg -83.4 kg -37%
Average bodyweight 78.3 kg 76.1 kg 2.2 kg 3%
Lifts analysed 308 3,426 -3,118 -91%

Female Comparison

Metric Standing Leg Curl Smith Machine Squat Difference Percent
Average lift 42.2 kg 66.2 kg -24 kg -36%
Elite lift 85.1 kg 134.1 kg -49 kg -37%
Average bodyweight 64.7 kg 62.5 kg 2.2 kg 4%
Lifts analysed 0 1,053 -1,053 -100%