Standing Leg Curl vs Vertical Leg Press

Overall Comparison

Metric Standing Leg Curl Vertical Leg Press Difference Percent
Daily count 6 20 -14 -70%
Total lifts entered 56,995 155,537 -98,542 -63%

Male Comparison

Metric Standing Leg Curl Vertical Leg Press Difference Percent
Average lift 51.5 kg 219.7 kg -168.3 kg -77%
Elite lift 141.9 kg 426.8 kg -285 kg -67%
Average bodyweight 78.3 kg 80.2 kg -1.9 kg -2%
Lifts analysed 308 9,960 -9,652 -97%

Female Comparison

Metric Standing Leg Curl Vertical Leg Press Difference Percent
Average lift 42.2 kg 143.2 kg -101 kg -71%
Elite lift 85.1 kg 298.4 kg -213.3 kg -71%
Average bodyweight 64.7 kg 66.8 kg -2.1 kg -3%
Lifts analysed 0 3,343 -3,343 -100%