Stiff Leg Deadlift vs Barbell Calf Raise
Overall Comparison
Metric |
Stiff Leg Deadlift |
Barbell Calf Raise |
Difference |
Percent |
Daily count |
55 |
42 |
13 |
31% |
Total lifts entered |
121,423 |
84,761 |
36,662 |
43% |
Male Comparison
Metric |
Stiff Leg Deadlift |
Barbell Calf Raise |
Difference |
Percent |
Average lift |
272.9 lb |
262 lb |
10.8 lb |
4% |
Elite lift |
490.6 lb |
534.6 lb |
-44.1 lb |
-8% |
Average bodyweight |
178.3 lb |
167.6 lb |
10.8 lb |
6% |
Lifts analysed |
11,669 |
3,531 |
8,138 |
230% |
Female Comparison
Metric |
Stiff Leg Deadlift |
Barbell Calf Raise |
Difference |
Percent |
Average lift |
147.9 lb |
164.5 lb |
-16.6 lb |
-10% |
Elite lift |
272.4 lb |
383.5 lb |
-111.1 lb |
-29% |
Average bodyweight |
140.5 lb |
140 lb |
0.5 lb |
0% |
Lifts analysed |
2,853 |
357 |
2,496 |
699% |