Stiff Leg Deadlift vs Barbell Front Raise
Overall Comparison
Metric |
Stiff Leg Deadlift |
Barbell Front Raise |
Difference |
Percent |
Daily count |
46 |
11 |
35 |
318% |
Total lifts entered |
120,150 |
38,795 |
81,355 |
210% |
Male Comparison
Metric |
Stiff Leg Deadlift |
Barbell Front Raise |
Difference |
Percent |
Average lift |
272.9 lb |
84.4 lb |
188.5 lb |
223% |
Elite lift |
490.6 lb |
247.8 lb |
242.8 lb |
98% |
Average bodyweight |
178.3 lb |
172.6 lb |
5.7 lb |
3% |
Lifts analysed |
11,669 |
564 |
11,105 |
1969% |
Female Comparison
Metric |
Stiff Leg Deadlift |
Barbell Front Raise |
Difference |
Percent |
Average lift |
147.9 lb |
43.3 lb |
104.5 lb |
241% |
Elite lift |
272.4 lb |
89.6 lb |
182.9 lb |
204% |
Average bodyweight |
140.5 lb |
141.3 lb |
-0.9 lb |
-1% |
Lifts analysed |
2,853 |
0 |
2,853 |
- |