Stiff Leg Deadlift vs Barbell Shrug
Overall Comparison
| Metric |
Stiff Leg Deadlift |
Barbell Shrug |
Difference |
Percent |
| Daily count |
55 |
103 |
-48 |
-47% |
| Total lifts entered |
121,423 |
258,219 |
-136,796 |
-53% |
Male Comparison
| Metric |
Stiff Leg Deadlift |
Barbell Shrug |
Difference |
Percent |
| Average lift |
272.9 lb |
287.9 lb |
-15.1 lb |
-5% |
| Elite lift |
490.6 lb |
569.5 lb |
-79 lb |
-14% |
| Average bodyweight |
178.3 lb |
177.9 lb |
0.5 lb |
0% |
| Lifts analysed |
11,669 |
48,241 |
-36,572 |
-76% |
Female Comparison
| Metric |
Stiff Leg Deadlift |
Barbell Shrug |
Difference |
Percent |
| Average lift |
147.9 lb |
147.7 lb |
0.1 lb |
0% |
| Elite lift |
272.4 lb |
337.4 lb |
-65 lb |
-19% |
| Average bodyweight |
140.5 lb |
146.3 lb |
-5.8 lb |
-4% |
| Lifts analysed |
2,853 |
2,325 |
528 |
23% |
