Stiff Leg Deadlift vs Behind The Back Barbell Shrug
Overall Comparison
| Metric | Stiff Leg Deadlift | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Daily count | 52 | 5 | 47 | 940% |
| Total lifts entered | 121,227 | 3,297 | 117,930 | 3577% |
Male Comparison
| Metric | Stiff Leg Deadlift | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 272.9 lb | 290 lb | -17.1 lb | -6% |
| Elite lift | 490.6 lb | 572 lb | -81.4 lb | -14% |
| Average bodyweight | 178.3 lb | 178.2 lb | 0.2 lb | 0% |
| Lifts analysed | 11,669 | 0 | 11,669 | - |
Female Comparison
| Metric | Stiff Leg Deadlift | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 147.9 lb | 145.9 lb | 2 lb | 1% |
| Elite lift | 272.4 lb | 335 lb | -62.6 lb | -19% |
| Average bodyweight | 140.5 lb | 146 lb | -5.5 lb | -4% |
| Lifts analysed | 2,853 | 0 | 2,853 | - |