Stiff Leg Deadlift vs Bench Pin Press
Overall Comparison
Metric |
Stiff Leg Deadlift |
Bench Pin Press |
Difference |
Percent |
Daily count |
36 |
2 |
34 |
1700% |
Total lifts entered |
120,186 |
36,837 |
83,349 |
226% |
Male Comparison
Metric |
Stiff Leg Deadlift |
Bench Pin Press |
Difference |
Percent |
Average lift |
272.9 lb |
243.2 lb |
29.7 lb |
12% |
Elite lift |
490.6 lb |
402.8 lb |
87.8 lb |
22% |
Average bodyweight |
178.3 lb |
186.7 lb |
-8.3 lb |
-4% |
Lifts analysed |
11,669 |
666 |
11,003 |
1652% |
Female Comparison
Metric |
Stiff Leg Deadlift |
Bench Pin Press |
Difference |
Percent |
Average lift |
147.9 lb |
87.9 lb |
60 lb |
68% |
Elite lift |
272.4 lb |
183 lb |
89.5 lb |
49% |
Average bodyweight |
140.5 lb |
144.6 lb |
-4.1 lb |
-3% |
Lifts analysed |
2,853 |
0 |
2,853 |
- |