Stiff Leg Deadlift vs Bench Pin Press

Overall Comparison

Metric Stiff Leg Deadlift Bench Pin Press Difference Percent
Daily count 36 2 34 1700%
Total lifts entered 120,186 36,837 83,349 226%

Male Comparison

Metric Stiff Leg Deadlift Bench Pin Press Difference Percent
Average lift 272.9 lb 243.2 lb 29.7 lb 12%
Elite lift 490.6 lb 402.8 lb 87.8 lb 22%
Average bodyweight 178.3 lb 186.7 lb -8.3 lb -4%
Lifts analysed 11,669 666 11,003 1652%

Female Comparison

Metric Stiff Leg Deadlift Bench Pin Press Difference Percent
Average lift 147.9 lb 87.9 lb 60 lb 68%
Elite lift 272.4 lb 183 lb 89.5 lb 49%
Average bodyweight 140.5 lb 144.6 lb -4.1 lb -3%
Lifts analysed 2,853 0 2,853 -