Stiff Leg Deadlift vs Cheat Curl
Overall Comparison
| Metric |
Stiff Leg Deadlift |
Cheat Curl |
Difference |
Percent |
| Daily count |
52 |
13 |
39 |
300% |
| Total lifts entered |
121,227 |
16,963 |
104,264 |
615% |
Male Comparison
| Metric |
Stiff Leg Deadlift |
Cheat Curl |
Difference |
Percent |
| Average lift |
272.9 lb |
137.7 lb |
135.2 lb |
98% |
| Elite lift |
490.6 lb |
270.6 lb |
220 lb |
81% |
| Average bodyweight |
178.3 lb |
175 lb |
3.3 lb |
2% |
| Lifts analysed |
11,669 |
904 |
10,765 |
1191% |
Female Comparison
| Metric |
Stiff Leg Deadlift |
Cheat Curl |
Difference |
Percent |
| Average lift |
147.9 lb |
53.7 lb |
94.1 lb |
175% |
| Elite lift |
272.4 lb |
118.2 lb |
154.3 lb |
131% |
| Average bodyweight |
140.5 lb |
142.5 lb |
-2 lb |
-1% |
| Lifts analysed |
2,853 |
0 |
2,853 |
- |
