Stiff Leg Deadlift vs Donkey Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Stiff Leg Deadlift Donkey Calf Raise Difference Percent
Daily count 55 3 52 1733%
Total lifts entered 121,423 2,550 118,873 4662%

Male Comparison

Metric Stiff Leg Deadlift Donkey Calf Raise Difference Percent
Average lift 272.9 lb 540.6 lb -267.7 lb -50%
Elite lift 490.6 lb 1301.9 lb -811.3 lb -62%
Average bodyweight 178.3 lb 167.7 lb 10.7 lb 6%
Lifts analysed 11,669 0 11,669 -

Female Comparison

Metric Stiff Leg Deadlift Donkey Calf Raise Difference Percent
Average lift 147.9 lb 302.9 lb -155 lb -51%
Elite lift 272.4 lb 619.7 lb -347.2 lb -56%
Average bodyweight 140.5 lb 137.9 lb 2.6 lb 2%
Lifts analysed 2,853 0 2,853 -