Stiff Leg Deadlift vs EZ Bar Curl
Overall Comparison
Metric |
Stiff Leg Deadlift |
EZ Bar Curl |
Difference |
Percent |
Daily count |
67 |
206 |
-139 |
-67% |
Total lifts entered |
121,490 |
277,265 |
-155,775 |
-56% |
Male Comparison
Metric |
Stiff Leg Deadlift |
EZ Bar Curl |
Difference |
Percent |
Average lift |
272.9 lb |
103.3 lb |
169.6 lb |
164% |
Elite lift |
490.6 lb |
185.7 lb |
304.9 lb |
164% |
Average bodyweight |
178.3 lb |
172.2 lb |
6.2 lb |
4% |
Lifts analysed |
11,669 |
26,323 |
-14,654 |
-56% |
Female Comparison
Metric |
Stiff Leg Deadlift |
EZ Bar Curl |
Difference |
Percent |
Average lift |
147.9 lb |
61.8 lb |
86.1 lb |
139% |
Elite lift |
272.4 lb |
117.8 lb |
154.6 lb |
131% |
Average bodyweight |
140.5 lb |
145.5 lb |
-5 lb |
-3% |
Lifts analysed |
2,853 |
1,354 |
1,499 |
111% |