Stiff Leg Deadlift vs JM Press
Overall Comparison
| Metric |
Stiff Leg Deadlift |
JM Press |
Difference |
Percent |
| Daily count |
67 |
16 |
51 |
319% |
| Total lifts entered |
121,490 |
25,073 |
96,417 |
385% |
Male Comparison
| Metric |
Stiff Leg Deadlift |
JM Press |
Difference |
Percent |
| Average lift |
272.9 lb |
146 lb |
126.9 lb |
87% |
| Elite lift |
490.6 lb |
286 lb |
204.6 lb |
72% |
| Average bodyweight |
178.3 lb |
189.9 lb |
-11.6 lb |
-6% |
| Lifts analysed |
11,669 |
407 |
11,262 |
2767% |
Female Comparison
| Metric |
Stiff Leg Deadlift |
JM Press |
Difference |
Percent |
| Average lift |
147.9 lb |
62.3 lb |
85.6 lb |
137% |
| Elite lift |
272.4 lb |
138.1 lb |
134.4 lb |
97% |
| Average bodyweight |
140.5 lb |
142.5 lb |
-2 lb |
-1% |
| Lifts analysed |
2,853 |
0 |
2,853 |
- |
